Course
CAREgiving Self-Paced
In cooperation with our digital platform partner, Tend, Zen Caregiving Project offers you CAREgiving, a self-paced six session course covering essential topics that address the emotional burden caregivers often experience. With short meditations, engaging instructional videos, and exercises you will build skills that will support the quality of your caregiving and enhance your overall sense of wellbeing.
February Essentials of Mindful Caregiving (Online, Live)
Instructor: Taught by Teresa Bouza
January Essentials of Mindful Caregiving (Online, Live)
Instructor: Taught by Cassandra Palmer
November Essentials of Mindful Caregiving (Online, Live)
Instructor: Taught by Mary Doane
September Essentials of Mindful Caregiving (Online, Live)
Instructor: Taught by Cassandra Palmer
Essentials of Mindful Caregiving
Instructor: Loretta Lowrey
Weekly Guided Meditation (Online, live on Tuesdays)
Facilitators: Roy Remer, Mary Doane, Alistair Shanks, Teresa Bouza
Cuidar y Cuidarse
Instructora: Teresa Bouza
External Event: Compassion Cultivation Training (CCT)
Instructors: Mary Doane and Roy Remer
Open Death Conversation: Daylong Course
A guided journey into our own dying process to help us view the full arc of our lives in a realistic way and promote greater compassion towards others who are going through the end of life experience.
Instructor: Amanda Coggin