Forum
CAREgiving Self-Paced
In cooperation with our digital platform partner, Tend, Zen Caregiving Project offers you CAREgiving, a self-paced six session course covering essential topics that address the emotional burden caregivers often experience. With short meditations, engaging instructional videos, and exercises you will build skills that will support the quality of your caregiving and enhance your overall sense of wellbeing.
Grief and the Holidays (Online, Live)
An opportunity for mindful grief support during the holiday season.
Instructor: Roy Remer
Grief and the Holidays (Online, Live)
An opportunity for mindful grief support during the holiday season.
Instructor: Roy Remer
Open Death Conversation (Online, Live)
Instructor: Alistair Shanks
Virtual Town Hall Gathering
What is Mindfulness
Instructor: Alistair Shanks
Using Mindfulness to Manage Grief
Instructor: Alistair Shanks
Open Death Conversation: Online Forum
Instructor: Roy Remer
Weekly Guided Meditation (Online, live on Tuesdays)
Facilitators: Roy Remer, Mary Doane, Alistair Shanks, Teresa Bouza