Instructor: Irene Smith
In this live online session, participants will experience the hand-heart connection through guided meditation and effective self- comforting touch techniques with the intention of returning compassion and tenderness to oneself.
Wednesday, November 4 at 10:30 am – 12:00 pm (Pacific Time/USA)
The session will be conducted through Zoom. Log-in information will be sent to participants by email prior to the session. (The Register button is on the right-hand side of this page)
Registration will close 2.5 hours before the session begins.
*This session will be recorded.
Zen Caregiving Project is glad to offer these live sessions for free to everyone. If you are able to help support us with a donation, please click the “Give” button below or donate through the registration page.
We will be using the Zoom web conferencing platform to run the forum. Due to security updates, you will be required to download their latest version of the platform. Click here to download the Zoom Client for Meetings version 5. You will also find other updates to their platform for your cellphone and iPad. Please test out Zoom on your device before the session to ensure proper video and audio settings. For instructions, watch Zoom’s instructional video and then join a test meeting to confirm your computer settings. Be sure to speak into your build-in microphone or external headset to check the audio level.