Mindful Self-Care for Professional Caregivers: Tools to Build Resilience in Challenging Times (Revisited!)

Instructor: Roy Remer

Dates and Times:
April 8, 2020 (4:00pm-4:45pm PT/San Francisco)

Many professionals contacted us to say they weren’t able to attend our previous free, online session. So, we are running a second session, covering the same material, for anyone who would like to join. A recording of the session will be posted on our website after the session has ended.

In this free online session for professional caregivers, we will share mindfulness-based tools and compassionate approaches and discuss ways to integrate these into your professional and personal life to reduce stress and increase resilience and wellbeing.

We recognize the weight of the work that professional caregivers are taking on and offer this free, live, online session to support you, while you support others.

Who is this course for?
The course is open to anyone who provides care as their occupation, including nurses, social workers, physicians, therapists, and direct care workers. CE credits are available.

Wednesday, April 8 at 4:00 pm – 4:45 pm (Pacific Time/SF)

The session will be conducted through Zoom. Log-in information will be sent to participants by email.

To install the Zoom web conferencing application and join a test meeting to ensure your system is properly set up, go to

Zen Caregiving Project is glad to offer these live sessions for free to everyone. If you are able to help support us with a donation, please click on the “Give” button below.

Subject objectives:

As a result of this training, participants will be able to…

  • Define mindfulness and employ at least one mindfulness intervention into a daily routine. 
  • Apply a “self-compassion break” in the midst of daily routine.
  • Summarize at least two benefits of mindfulness in the context of caregiving.


  • An interactive presentation on mindful self-care
  • Q&A/comments

Continuing Education Units Information:

(credits provided through Institute on Aging)

1.0 Continuing Education Units: BRN; CAMFT; MCLE. Also, note that BBS no longer delivers CEs. CAMFT is an approved BBS provider and offers CEs to MFTs and LCSW, LPCCs and LEPs.

If you seek 1.0 professional Continuing Education Units, please note this in your reservation. There will be no charge for this.

An evaluation will be emailed to all CE registrants after the event. After attendees return the evaluation by mail or email, they will receive their certificate digitally (email).

Provider approved by the California Board of Registered Nursing (BRN), Provider # CEP13610, for 1.0 Contact Hours.

CAMFT: Institute on Aging is approved by the California Association of Marriage and Family Therapists to sponsor continuing education for this program. IOA maintains responsibility for the course and its content. The course meets the qualifications for 1.0 hours of continuing education credit for LMFTs, LCSWs, LPCCs, and/or LEPs. CAMFT provider number is #135377.

State Bar of California (MCLE): Course meets the qualifications for 1.0 hours of continuing education credit for Attorneys (Provider #13264).

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