Mindfulness for healthcare workers: Coping with COVID-19

Instructor: Roy Remer

Dates and Times:
January 20, 2021 (12:30-1:15 pm PT)

In this donation-based session for anyone working in the healthcare field, we will be teaching mindfulness-based practices to help you reset and renew in the midst of these unprecedented times. In this interactive session, you’ll learn short, easy mindfulness practices, and have the chance to share with other healthcare professionals, and listen deeply to others’ experiences.

Wednesday, January 20th at 12:30 – 1:15 pm (Pacific Time/Western)

The session will be conducted through Zoom. Log-in information will be sent to participants by email prior to the session. (The Register button is on the right-hand side of this page)

*Please note: 
Registration will close 2.5 hours before the session begins.
*This session will be recorded.

Zen Caregiving Project is glad to offer these live sessions for free to everyone. If you are able to help support us with a donation, please click the “Give” button below or donate through the registration page.

Zoom Instructions:

We will be using the Zoom web conferencing platform to run the forum. Due to security updates, you will be required to download their latest version of the platform. Click here to download the Zoom Client for Meetings version 5. You will also find other updates to their platform for your cellphone and iPad. Please test out Zoom on your device before the session to ensure proper video and audio settings. For instructions, watch Zoom’s instructional video and then join a test meeting to confirm your computer settings. Be sure to speak into your build-in microphone or external headset to check the audio level.

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