Resources

Webinar on Finding Peace in Times of Change

A recording on using mindfulness to help us find calm in times of transition and change.

Webinar on Mindful Touching as a Means of Comfort

A recording on the mindful practices of self-touch to support you in times of uncertainty.

Webinar on Managing Transitions as a Professional Caregiver

A recording on using mindfulness to navigate change and uncertainty.

Webinar on Working Mindfully with Grief

A recording that explores our experience of grief, allowing us to accept more and suffer less.

Webinar on Mindful Approach to Coping With Grief

A recording for professionals on using mindfulness to process grief in a compassionate, non-judgemental way.

wave

Webinar on Using Mindfulness to Manage Difficult Emotions

A recording on using mindfulness to accept and process difficult emotions.

Webinar on Supporting Professional Caregivers in Managing Loss

A recording for professional caregivers on how mindfulness can support managing loss.

CaringAcrossGeneration

Caregiver Corner: Working with loss recording

A recording on how mindfulness can support us in managing losses, big and small.

The impact of coronavirus

Webinar on Mindful Self-Care for Professional Caregivers

A recording of a session for professional caregivers to build inner resilience

Family Caregiver Alliance

Webinar on Building Resilience for Family Caregivers

Our Executive Director shares tools to build resilience and wellbeing

A Thriving Life Podcast

Mindful Caregiving Podcast

Our ED, Roy Remer, talks about Mindful Caregiving, loss, death and difficult conversations with those we love.

Rethink Death with Design-Thinking

Previous ED, BJ Miller, speaks to the need for change in end-of-life care.