Webinar on Finding Peace in Times of Change
A recording on using mindfulness to help us find calm in times of transition and change.
Webinar on Mindful Touching as a Means of Comfort
A recording on the mindful practices of self-touch to support you in times of uncertainty.
Webinar on Managing Transitions as a Professional Caregiver
A recording on using mindfulness to navigate change and uncertainty.
Webinar on Working Mindfully with Grief
A recording that explores our experience of grief, allowing us to accept more and suffer less.
Webinar on Mindful Approach to Coping With Grief
A recording for professionals on using mindfulness to process grief in a compassionate, non-judgemental way.
Webinar on Using Mindfulness to Manage Difficult Emotions
A recording on using mindfulness to accept and process difficult emotions.
Webinar on Supporting Professional Caregivers in Managing Loss
A recording for professional caregivers on how mindfulness can support managing loss.
Caregiver Corner: Working with loss recording
A recording on how mindfulness can support us in managing losses, big and small.
Webinar on Mindful Self-Care for Professional Caregivers
A recording of a session for professional caregivers to build inner resilience
Webinar on Building Resilience for Family Caregivers
Our Executive Director shares tools to build resilience and wellbeing
Mindful Caregiving Podcast
Our ED, Roy Remer, talks about Mindful Caregiving, loss, death and difficult conversations with those we love.