Grief Support Resources

The Five Invitations

A website and book authored by Frank Ostaseski, the co-founder of the Zen Hospice Project. Based on Frank’s own experience of working in hospice care, he offers a unique, comforting, and practical wisdom on how to work and live alongside grief in your life.

Grief.com

A website created by David Kessler, one of the world’s foremost expert on grief and loss. It provides free resources on loss and grief, connections to grief groups and an overview of the Five stages of Grief.

Grieving Mindfully

In this book, the psychologist and Buddhist Sameet M. Kumar offers an alternative approach to grief: accepting and feeling it, and then using it as opportunity for growth and finding meaning. 

Help Guide: Grief and Loss

A page with advice on grief and loss and how to navigate it. This guide also offers links to other useful information in the “resources” section.

Wild Edge of Sorrow

In this book The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief, psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in a lyrical yet practical handbook.

Kara

A non-profit that offers a wealth of resources and services to support children, teens, families, and adults in the grieving process.

The Dinner Party

A collective of men and women in their 20’s – 30’s who’ve been touched by a significant loss who host dinner parties to share a meal and discuss loss, grief, death & dying.

Breathing Wind Podcast

Breathing Wind is a podcast about grief, parent loss, change, and healing. Founded by Sarah Davis, this podcast began as a collection of stories highlighting the shared experience of losing parents at a young(er) age. Season Two’s focus is on healing.


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