Webinar on Emotional First-Aid for Caregivers
A recording on ways to provide better and more attentive care to your patient or loved one.
Webinar on Connecting Authentically Via Phone or Zoom
A recording on ways to bring more ease and connection to all our online communications.
Coping with loss, sharing our approach with Curry Senior Center staff
Curry Senior Center approached Zen Caregiving Project (ZCP) to run two online, interactive sessions on managing loss and grief.
Five approaches for caregivers to work with loss and grief
In the face of inevitable loss, we have developed a Buddhist-inspired approach for caregivers to more easily withstand the strong emotions that loss can bring.
Learnings from 11 years at the bedside
John Rubin was a volunteer with Zen Caregiving Project for 11 years, serving at the bedside at Laguna Honda Hospital. Here he shares his story, and what he learned.
Mindful Caregiving Trainees share their top learnings
Trainees in our Train-the-trainer program share what they learned about mindfulness and family caregiving
Translating our Mindful Caregiving Course into Spanish
How we are working with partners to translate our Mindful Family Caregiving course into Spanish, making it culturally and linguistically accessible to Latino caregivers
Our Family Caregiver study has begun
Why we are doing a family caregiver study, what it involves, and what the results will tell us.
Family Caregiving is a Rite of Passage
What unites most people who join our courses is the struggle caregiving presents in their already busy lives.
Webinar on Self-Compassion: Addressing Professional Burnout
A recording of short, practical self-compassion exercises that healthcare workers can integrate into each day.
Webinar on Mindfulness for Healthcare Workers: Coping with COVID-19
A recording of easy, mindfulness practices to help healthcare workers reset and renew in the midst of these unprecedented times.