MINDFULNESS & MEDITATION
Mindfulness and meditation don’t have to be complicated. Here are some resources to support you on your journey.
A list of organizations and networks aimed to help caregivers with planning to finding the right palliative care.
Town Hall Gathering, May 2023
The staff and board members of Zen Caregiving Project held a virtual town hall gathering to share what we've been up to and where we are headed.
END OF LIFE PLANNING / HOSPICES
A list of resources to guide you through the challenges of planning what is best for you and your loved ones.
An Interview with Aisha Adkins: The Use of Mindfulness as a Younger Caregiver
An interview about the intersection of being a caregiver as a young adult.
Webinar on Mindful Approaches to Caring for Someone Close to Death
A recording on ways to be present when caring for someone near the end of life.
Webinar on How to Provide Care in a Multigenerational Household
A recording on how the use of mindfulness, compassion, and clear boundaries can help shift how you feel about your role.
Working with Imerman Angels
ZCP delivered a four-part training on self-compassion and grief to Immerman Angels.