Better Caregiving Through Mindfulness

We teach practices that help navigate the challenges of caregiving

We know that providing care can be rewarding and life-enhancing, but can also bring significant challenges and emotional strain.
Our courses introduce mindfulness-based approaches and tools to help caregivers provide better support to those in their care.

Mindful Caregiving Education

We teach mindfulness-based approaches to build emotional resilience to work skillfully with stress and loss.
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Volunteer Caregiving Program

We train volunteers in practices that help them provide compassionate support to people in palliative and hospice care settings.
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Exploring Loss

We host workshops to talk about loss and death to promote compassion for those going through the end of life experience.
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Mindful Caregiving Education Explained

Whether you are a family caregiver, professional caregiver, clinician or someone who wants to learn more about caregiving, the topics and tools will be relevant and of lasting value. Watch our 1-minute video to learn more!

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Partnership Highlight

Working with CACCC to reach Chinese-speaking family caregivers

We have been working closely with the Chinese American Coalition for Compassionate Care (CACCC), training a group of their volunteers to deliver a version of our Mindful Family Caregiving in Mandarin. The volunteers have completed a number of days of training, and after a few more sessions will be ready to share their skills and knowledge with Chinese-speaking family caregivers in their community.

We have learned so much from each other through this process - about mindfulness, compassion and cultural differences in approaches to caregiving and end of life and we are excited to see the impact these fine trainees will have on the lives of caregivers they reach.

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Support Our Work
Your generosity helps us serve and support caregivers in need,
and those they care for.

What can we do together?

Please donate and help us continue our work supporting caregivers when they need it most.