Better Caregiving Through Mindfulness

We teach practices that help navigate the challenges of caregiving

We know that providing care can be rewarding and life-enhancing, but can also bring significant challenges and emotional strain.
Our courses introduce mindfulness-based approaches and tools to help caregivers provide better support to those in their care.

Family Caregivers

We teach mindfulness-based courses for family caregivers, helping build resilience and reduce stress and anxiety

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Volunteer Caregivers

We train volunteers in practices that help them provide compassionate support to people in palliative and hospice care settings.

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All Caregivers

We teach mindfulness-based approaches to clinical, professional, and informal caregivers.

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Video

Mindful Caregiving Education Explained

Whether you are a family caregiver, professional caregiver, clinician or someone who wants to learn more about caregiving, the topics and tools will be relevant and of lasting value. Watch our 1-minute video to learn more!

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Mindful Caregiving Education Schedule

Check out our upcoming offerings

Throughout the year we run a variety of offerings to meet the different needs of our diverse caregiver community. We run full courses, free sessions, and discussion forums for family, clinical, and professional caregivers on various caregiving topics.

Keep an eye on our schedule for what’s coming up next.

Class Schedule