Sutter Health

Thanks for attending our CAREgiver sessions in partnership with Sutter Health. Below are handouts for each of the sessions which you can download

Session 1 Handout: How to look after yourself so you can look after othersDownload
Session 2 Handout: Managing difficult emotionsDownload
Session 3 Handout: Compassion: kindness and caring for self and othersDownload
Session 4 Handout: How loss shows up in caregivingDownload
Session 5 Handout: Healthy boundaries for healthy relationshipsDownload


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