In this session, Irene Smith presents mindful practices of self-touch to nurture and support you in times of difficulty and uncertainty. Mindful Touching as a self comforting tool can be grounding, centering and nurturing as well as easily integrated into any daily routine.
Through lecture, discussion, personal reflection in both group and dyad exercises, participants will have the opportunity to discover and define the impact of touch as it pertains to daily caregiving. This course is for professional and family caregivers, doulas, and anyone thinking they may be in a caregiving relationship in the future. No need for previous touch training for personal integration of this day.
Instructor: Irene Smith