Mindful Caregiving
CAREgiving Self-Paced
In cooperation with our digital platform partner, Tend, Zen Caregiving Project offers you CAREgiving, a self-paced six session course covering essential topics that address the emotional burden caregivers often experience. With short meditations, engaging instructional videos, and exercises you will build skills that will support the quality of your caregiving and enhance your overall sense of wellbeing.
February Essentials of Mindful Caregiving (Online, Live)
Instructor: Taught by Teresa Bouza
January Essentials of Mindful Caregiving (Online, Live)
Instructor: Taught by Cassandra Palmer
November Essentials of Mindful Caregiving (Online, Live)
Instructor: Taught by Mary Doane
September Essentials of Mindful Caregiving (Online, Live)
Instructor: Taught by Cassandra Palmer
Essentials of Mindful Caregiving
Instructor: Loretta Lowrey
Cuidar y Cuidarse
Instructora: Teresa Bouza
Foundations of Mindful Caregiving In-person Course
Instructors: Mary Doane and Loretta Lowrey
Upcoming Classes and Events
We’re currently working on our new schedule. Please subscribe to our newsletter so you can be notified of our upcoming classes and events or revisit this page.
Thank you!