support

In cooperation with our digital platform partner, Tend, Zen Caregiving Project offers you CAREgiving, a self-paced six session course covering essential topics that address the emotional burden caregivers often experience. With short meditations, engaging instructional videos, and exercises you will build skills that will support the quality of your caregiving and enhance your overall sense of wellbeing.

Instructor: Taught by Teresa Bouza

Instructor: Taught by Cassandra Palmer

An opportunity for mindful grief support during the holiday season.

Instructor: Roy Remer

Instructor: Taught by Mary Doane

Instructor: Taught by Cassandra Palmer

An opportunity for mindful grief support during the holiday season.

Instructor: Roy Remer

Instructor: Alistair Shanks

Instructor: Mary Doane

Instructor: Loretta Lowrey