values

In this session, Alistair Shanks guides you through meditations that will help you reconnect to the values that matter most and introduce you to daily practices that will support a deeper connection to the world around you. This session ran on June 26th, 2020.

In this session for professional caregivers, Roy Remer introduces techniques for reconnecting to the values that led you to caregiving and guided you in the work. Learn how to reconnect with your values, build resiliency, and rediscover your compassion for self and others. This session ran on June 16th, 2020.