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Virtual Town Hall Gathering
Webinar on Mindfulness as a Parent
In this session, Mary Doane and a group of panelists turn towards parenting – a specific type of care relationship that brings unique challenges and joys. Our panelists will share their experiences of where they find integration and where doubt creeps in, along with considering whether mindfulness helps people be a better parent and how being a parent affects mindfulness practices.
The session was held on April 25th.
What is Mindfulness
Instructor: Alistair Shanks
Using Mindfulness to Manage Grief
Instructor: Alistair Shanks
Open Death Conversation: Online Forum
Instructor: Roy Remer
An Interview with Aisha Adkins: The Use of Mindfulness as a Younger Caregiver
This interview between Mary Doane and Aisha Adkins from Caring Across Generation discusses what it’s like to be at the intersection of caregiving and young adulthood and managing your own future while caring for your loved one in the present. This interview was recorded on November 3, 2022.
Webinar on Mindful Approaches to Caring for Someone Close to Death
Drawing on years of experience as a hospice volunteer and chaplain, Alistair Shanks shares various practices that help us to be fully present to the experience of dying and how the use of both speech and touch can be beneficial at the end of life. This session ran on November 16, 2022.
Webinar on How to Provide Care in a Multigenerational Household
Drawing from her own experience as a Sandwich Generation Caregiver, Mary Doane shares how the use of mindfulness, compassion, and clear boundaries can shift how you feel about your role, how you act within it and how you care for yourself in addition to others. This session ran on April 27, 2022.
Weekly Guided Meditation (Online, live on Tuesdays)
Facilitators: Roy Remer, Mary Doane, Alistair Shanks, Teresa Bouza