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Zen Caregiving Project logo
Zen Caregiving Project logo
  • Caregivers
  • Partners
  • Donors
  • Volunteers
  • Donate
  • About Us
    • Our Mission and Values
    • Racial Equity Statement
    • Our Team
    • Mindful Caregiving Education Explained
    • FAQs
    • Contact Us
  • Classes
    • Class Schedule
    • What we offer
    • Family Caregivers
    • Custom courses
    • Recordings
  • Support Us
    • Our Supporters
  • Resources
  • News & Reports
    • Caregiver Study
    • Impact Reports
    • Our History

Resources

  • From Our Blog
  • Guided Meditations
  • Recordings
  • Resources
Compassion

3-minute Guided Meditations

Learn more
meditation

5-minute Guided Meditations

Learn more
water ripples

10-minute Guided Meditations

Learn more
flowers

Versiones en Español de la Meditación Guiada – Spanish versions of Guided Meditations

Learn more
Zen Caregiving Project logo

For more information, please CONTACT US or check our FAQs for answers about our education and volunteer programs.

Contact Information:

601 Van Ness Avenue
STE. E3-802
San Francisco, CA 94102
415-913-7682
education@zencaregiving.org

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©2023 Zen Caregiving Project, All Rights Reserved.
We are a 501(c)3 nonprofit organization (EIN # 94-3155375) that teaches mindfulness and compassion to improve well-being and care.

Zen Caregiving Project does not discriminate against or refuse its services to anyone on the basis of sex, race, color, religion, national origin,
native language, age, disability, sexual orientation, gender expression, marital status, citizenship, genetic information, pregnancy or socioeconomic status.