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Zen Caregiving Project logo
Zen Caregiving Project logo
  • Caregivers
  • Partners
  • Donors
  • Volunteers
  • Donate
  • About Us
    • Our Mission and Values
    • Our Impact
    • Our History
    • Our Team
    • Our Supporters
    • Racial Equity Statement
  • Classes
    • Class Schedule
    • Mindful Caregiving Education Explained
    • What we offer
    • Family Caregivers
    • Custom courses
    • Recordings
    • FAQs
  • Resources
  • Support Us
  • Media
    • FAQs
    • Caregiver Study
    • Contact Us

Resources

  • From Our Blog
  • Guided Meditations
  • Caregiver Resources
  • Recordings
Compassion

3-minute Guided Meditations

Learn more
meditation

5-minute Guided Meditations

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water ripples

10-minute Guided Meditations

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flowers

Versiones en Español de la Meditación Guiada – Spanish versions of Guided Meditations

Learn more
Zen Caregiving Project logo

For more information, please CONTACT US or check our FAQs for answers about our education and volunteer programs.

Contact Information:

601 Van Ness Avenue
STE. E3-802
San Francisco, CA 94102
415-913-7682
education@zencaregiving.org

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©2023 Zen Caregiving Project, All Rights Reserved.
We are a 501(c)3 nonprofit organization (EIN # 94-3155375) that teaches mindfulness and compassion to improve well-being and care.

Zen Caregiving Project does not discriminate against or refuse its services to anyone on the basis of sex, race, color, religion, national origin,
native language, age, disability, sexual orientation, gender expression, marital status, citizenship, genetic information, pregnancy or socioeconomic status.

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