Essentials of Mindful Caregiving
Instructor: Mary Doane and Teresa Bouza
Mindful Family Caregiving, Four-Part Online Series
Instructor: Mary Doane
Essentials of Mindful Caregiving
Instructor: Loretta Lowrey
An Interview with Aisha Adkins: The Use of Mindfulness as a Younger Caregiver
This interview between Mary Doane and Aisha Adkins from Caring Across Generation discusses what it’s like to be at the intersection of caregiving and young adulthood and managing your own future while caring for your loved one in the present. This interview was recorded on November 3, 2022.
Webinar on How to Provide Care in a Multigenerational Household
Drawing from her own experience as a Sandwich Generation Caregiver, Mary Doane shares how the use of mindfulness, compassion, and clear boundaries can shift how you feel about your role, how you act within it and how you care for yourself in addition to others. This session ran on April 27, 2022.
Mindful Family Caregiving Course
Our Mindful Family Caregiving Course helps family caregivers find support and community, and shares resilience-building tools to improve their care experience.
Instructor: Roy Remer
Support and Resources for Family Caregivers
This non-profit’s mission is to improve the quality of life for caregivers and the people who receive their care. Their website has an online learning center and links to many other resources such as in-person support groups.
CAN (the National Family Caregivers Association) provides articles, videos, and peer support to family caregivers across the country free of charge. They cover a broad range of topics from practicalities such as medication and nutrition management, to caregiver self-care to navigation of the medical system.
Better Health While Aging provides actionable information for older adults and family caregivers, grounded in what geriatricians believe to be optimal healthcare for older adults.
A website to support families. The site has an active online forum where caregivers can share their experience and learn from others by asking questions, giving answers, or participating in a group discussion.
For those caring for loved ones with Alzheimer’s, this website has clear and easy to access information on practical and emotional elements of caregiving.
The caregiver page of the website has an interactive caregiver resource guide, articles, and videos on cancer-related caregiver topics, online communities, and links to other support groups.
AARP Local Caregiver Resource Guides
AARP has put together local resource guides showing what support is available for family caregivers in different states and different cities.
Imerman Angels support cancer fighters, survivors, previvors and caregivers by matching them with a “Mentor Angel” – a cancer survivor or caregiver who has faced the same type of cancer and who can answer questions and provide one-to-one support.
Next Step In Care provides written guides and videos for family caregivers that help them through any medical treatment – from visiting the family doctor, trips to ER, hospitalization and discharge and Homecare.
Companioa from the Institute on Aging
A paid-for service, to support caregivers of loved ones with dementia. This service pairs you with a personal “Care Coach”, a trained dementia expert. The Care Coach helps assess your loved one’s needs, map out a care plan and meet with you bi-monthly to discuss the plan and your needs.
On September 22, 2021, the Recognize, Assist, Include, Support, and Engage (RAISE) Act Family Caregiving Advisory Council delivered its initial report to Congress. It includes a comprehensive review of the current state of family caregiving and 26 recommendations for how the federal government, states, tribes, territories, and communities—in partnership with the private sector—can better Recognize, Assist, Include, Support, and Engage family caregivers.
Download the RAISE Family Caregivers Act Initial Report to Congress.
To learn more about how the council developed this report, check out the Implementing the RAISE Family Caregivers Act factsheet.
Foundations of Mindful Caregiving In-person Course
Instructors: Mary Doane and Loretta Lowrey
Upcoming Classes and Events
We’re currently working on our new schedule. Please subscribe to our newsletter so you can be notified of our upcoming classes and events or revisit this page.
Zen Caregiving Project Custom Mindful Caregiving Courses
We can customize our courses to fit the needs of your organization and of those you serve.