intention
CAREgiving Self-Paced
Ongoing
$199.95
In cooperation with our digital platform partner, Tend, Zen Caregiving Project offers you CAREgiving, a self-paced six session course covering essential topics that address the emotional burden caregivers often experience. With short meditations, engaging instructional videos, and exercises you will build skills that will support the quality of your caregiving and enhance your overall sense of wellbeing.
Weekly Guided Meditations
Each Tuesday, 8:00 to 8:30 am PT
Donation-based
Facilitators: Roy Remer, Mary Doane, Alistair Shanks, Teresa Bouza