Webinar on Deepening Compassion for Challenging Times
A recording on mindfulness and ways to reclaim compassion in the face of compassion fatigue.
Building Resilience: My Experience of ZCP’s Sessions
Noriko Smith speaks to how our free sessions have helped reduce her anxiety and build her emotional resilience as COVID-19 spread globally.
Webinar on Deepening Gratitude Through Acknowledging Loss
A recording on how cultivating mindfulness and gratitude can help cope with loss and challenging circumstances.
Letter to a Hospice Volunteer
Alistair Shanks, our Volunteer Program Manager, wrote a response which touches on the very core of our approach to serving at the bedside.
Webinar on Heart In Hands
A recording on self-comforting touch techniques to return compassion and tenderness to oneself.
Webinar on Reopening With Healthy Boundaries
A recording on how to keep healthy boundaries to increase feelings of safety and empowerment.
Webinar on Reaffirming Your Values, Remembering What Matters Most
A recording introducing you to mindfulness approaches to help you reconnect with your values and the world around you.
Webinar on Reawakening Your Values as a Professional Caregiver
A recording for professional caregivers on how to reconnect with your values and rediscover your compassion for self and others.
Webinar on Finding Peace in Times of Change
A recording on using mindfulness to help us find calm in times of transition and change.
How my volunteer experience helps me during the pandemic
Carly Loveman reflects on what she has learned through her volunteer experience and how it has supported her through the pandemic.
Why I support Zen Caregiving Project
Nancy Wakeman speaks of her relationship with our organization, why she continues to support us, and her thoughts on the organization’s impact.