Resources

Providing information

A List to Reduce Work for Your Next-of-Kin

Donna Woodward, a hospice and dementia-care volunteer, shares some useful information and templates to help your next-of-kin.

How Zen Caregiving Project sessions have helped me in my work

Joan shares her story as to how ZCP sessions have helped her in her work as a licensed professional counselor.

How we’re reaching Chinese-speaking family caregivers

We partnered with CACCC to translate our Mindful Family Caregiving course into Chinese and trained Chinese-speaking volunteers to deliver the course.

Staying close from afar: Palliative care volunteering during the pandemic

Bethany Becker speaks about her experience volunteering during the pandemic.

Partnering with Zuckerberg San Francisco General Hospital to support to family caregivers

Read about our work designing a train-the-trainer program

Compassion

Webinar on Deepening Compassion for Challenging Times

A recording on mindfulness and ways to reclaim compassion in the face of compassion fatigue.

Blossom in light

Building Resilience: My Experience of ZCP’s Sessions

Noriko Smith speaks to how our free sessions have helped reduce her anxiety and build her emotional resilience as COVID-19 spread globally.

Hand reaching to the sky

Webinar on Deepening Gratitude Through Acknowledging Loss

A recording on how cultivating mindfulness and gratitude can help cope with loss and challenging circumstances.

rose bud

Letter to a Hospice Volunteer

Alistair Shanks, our Volunteer Program Manager, wrote a response which touches on the very core of our approach to serving at the bedside.

heart in hands

Webinar on Heart In Hands

A recording on self-comforting touch techniques to return compassion and tenderness to oneself.

heart with hands

Webinar on Reopening With Healthy Boundaries

A recording on how to keep healthy boundaries to increase feelings of safety and empowerment.

Webinar on Reaffirming Your Values, Remembering What Matters Most

A recording introducing you to mindfulness approaches to help you reconnect with your values and the world around you.