compassion
What is Mindfulness
Instructor: Alistair Shanks
Essentials of Mindful Caregiving
Instructor: Mary Doane and Teresa Bouza
Essentials of Mindful Caregiving
Instructor: Loretta Lowrey
Using Mindfulness to Manage Grief
Instructor: Alistair Shanks
Webinar on How to Provide Care in a Multigenerational Household
Drawing from her own experience as a Sandwich Generation Caregiver, Mary Doane shares how the use of mindfulness, compassion, and clear boundaries can shift how you feel about your role, how you act within it and how you care for yourself in addition to others. This session ran on April 27, 2022.
Mindful approaches to caring for someone close to death
Instructor: Alistair Shanks
Webinar on The Gift of Self-Compassion for Family Caregivers
In December our Executive Director, Roy Remer, presented a webinar for the Family Caregiver Alliance called The Gift of Self-Compassion This Holiday Season. We have posted it below for anyone to access.
In the webinar, Roy talks about why we must include ourselves in the kindness and compassion we give others. In the interactive session, he shares practical ways to build compassion towards ourselves and those around us.
Cuidar y Cuidarse
Instructora: Teresa Bouza
Grief and the Holidays
An opportunity for mindful grief support during the holiday season.
Instructor: Hephzibah Plotkin, MPH
