meditation
Essentials of Mindful Caregiving
Instructor: Mary Doane and Teresa Bouza
Mindful Family Caregiving, Four-Part Online Series
Instructor: Mary Doane
Essentials of Mindful Caregiving
Instructor: Loretta Lowrey
Weekly Guided Meditations
Facilitators: Roy Remer, Mary Doane, Alistair Shanks, Teresa Bouza
Grief and the Holidays
An opportunity for mindful grief support during the holiday season.
Instructor: Hephzibah Plotkin, MPH
External Event: Compassion Cultivation Training (CCT)
Instructors: Mary Doane and Roy Remer
Webinar on Mindfulness for Healthcare Workers: Coping with COVID-19
In this session, Roy Remer shares short, easy mindfulness practices to help healthcare workers reset and renew in the midst of these unprecedented times. This session ran on January 20th, 2021.
Webinar on Deepening Compassion for Challenging Times
In this session, Roy Remer shares how mindfulness can support you in accessing compassion, and provide practical ways to reclaim compassion in the face of compassion fatigue. This session ran on September 10th, 2020.
Webinar on Deepening Gratitude Through Acknowledging Loss
In this session, Roy Remer explains how mindfulness can help us ground ourselves in the present moment when faced with loss, and shares practices on cultivating gratitude. This session ran on August 11th, 2020.
