mindfulness
Foundations of Mindful Caregiving 4-Part Online Series
Instructor: Mary Doane and Cassandra Palmer
Mindful approaches to caring for someone close to death
Instructor: Alistair Shanks
Webinar on The Gift of Self-Compassion for Family Caregivers
In December our Executive Director, Roy Remer, presented a webinar for the Family Caregiver Alliance called The Gift of Self-Compassion This Holiday Season. We have posted it below for anyone to access.
In the webinar, Roy talks about why we must include ourselves in the kindness and compassion we give others. In the interactive session, he shares practical ways to build compassion towards ourselves and those around us.
Foundations of Mindful Caregiving 4-Part Online Series
Instructor: Mary Doane
Grief and the Holidays
An opportunity for mindful grief support during the holiday season.
Instructor: Roy Remer
Webinar on What If I Say the Wrong Thing?
In this session, Mary Doane shares ways of offering compassionate support to someone in grief without losing yourself in the process.
Webinar on Emotional First-Aid for Caregivers
In this session, Mary Doane shares core emotional skills that support you to manage acute stress, achieve moments of calm in the midst of difficulty, and help you maintain your own emotional well-being. This session ran on May 14, 2021.
Webinar on Connecting Authentically Via Phone or Zoom
In this session, Roy Remer shares ways to bring more ease and connection to all our online communications. This session ran on March 17, 2021.
External Event: Compassion Cultivation Training (CCT)
Instructors: Mary Doane and Roy Remer
