In December our Executive Director, Roy Remer, presented a webinar for the Family Caregiver Alliance called The Gift of Self-Compassion This Holiday Season. We have posted it below for anyone to access.
In the webinar, Roy talks about why we must include ourselves in the kindness and compassion we give others. In the interactive session, he shares practical ways to build compassion towards ourselves and those around us.
In this session, Roy Remer shares short, easy mindfulness practices to help healthcare workers reset and renew in the midst of these unprecedented times. This session ran on January 20th, 2021.